Services
Lets Start with the Overlook
Personalized Nutrition Plan
Based on a detailed assessment of your health, lifestyle, and fitness goals, I’ll design a personalized, day-by-day exercise plan tailored just for you. This structured routine will clearly guide you on what to do, how long to do it, and which body areas to focus on — so you can work out confidently and effectively, even without a trainer by your side.
Day 1
Raw Food Diet
Day 2
Dairy Products
Day 3
Steamed Meat
Day 4
Only "Liquid" Day
Some Recommended Additives
Herbal Teas
Green Coffee
Anti Appetite Substances
Omega 3
Regular Consultations
Our one-on-one health coaching is an incredibly effective tool to identify, enact and sustain improvements in your life.
On-spot traning Guidance
Our one-on-one health coaching is an incredibly effective tool to identify, enact and sustain improvements in your life.
Video - Lesson pack
Our one-on-one health coaching is an incredibly effective tool to identify, enact and sustain improvements in your life.
Burning Fat
Burning Fat
Correcting Shape
Personal Exercise Plan
After a thorough analysis and research of your health and physical condition and also of your needs, I`ll be able to compose a detailed day-to-day programme of exercises with the number of hours to spend on required body areas. With this plan you`ll be able to do your exercises effectively even without personal trainer`s supervision.
Day 1
Light Workout Program
Day 2
Average Workout Program
Day 3
Heavy Workout Program
Types of Exercises
Running
Weights
Stretches
Treadmill
Yoga
Cycling
Regular Consultations
Our one-on-one health coaching is an incredibly effective tool to identify, enact and sustain improvements in your life.
On-spot traning Guidance
Our one-on-one health coaching is an incredibly effective tool to identify, enact and sustain improvements in your life.
Video - Lesson pack
Our one-on-one health coaching is an incredibly effective tool to identify, enact and sustain improvements in your life.
Weight Loss
Burning Fat
Body Tonus
Personal Exercise Plan
After a thorough analysis and research of your health and physical condition and also of your needs, I`ll be able to compose a detailed day-to-day programme of exercises with the number of hours to spend on required body areas. With this plan you`ll be able to do your exercises effectively even without personal trainer`s supervision.
Day 1
Starting New Diet
Day 2
Yoga Training
Day 3
Jogging in the morning
Balanced Nutrition
Fresh Food
Healthy Energy
Amino acids
Polyvitamins
Various pricing
STANDARD
$29.99
PER DAY
2 hours of Dedicated Training Support
Diet Recommendations
Free Access to the VIP gym/pool
SILVER
$75.99
12 SESSIONS
No Expiry Date for the 12-visit Membership
Diet Recommendations and Control
Free Access to the VIP gym/pool
DIAMOND
$49.99
MONTH
1 Month of Dedicated Trainings
24/7 in Touch on the Phone
Free Access to the VIP gym/pool
